Not everyone who goes through EMDR Therapy will experience every one of the things on this list. After all, its pretty comprehensive.
That being said, if you do choose EMDR Therapy to treat your addiction problem, trauma and PTSD symptoms, depression, anger, grief and loss, or fear and anxiety symptoms, whether in a therapists’ office, or with an at-home EMDR program, you will experience many of the changes and benefits listed below. Some people will experience the majority of them.
Now onto the list. Some of these 35 Things are nothing short of life changing!