You are likely experiencing minimal clinical anger. While this suggests that you are not currently at risk of clinical anger, if you find yourself increasingly unable to control your anger or have difficulty expressing your emotions in healthy way, you should consult your doctor or counsellor to get help.

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Also, given that 1 in 10 people suffer from anger issues, you may know a loved one who is struggling with anger. Read on to learn how you can help them using EMDR (Eye Movement Desensitization and Reprocessing).

You are likely experiencing mild clinical anger. If left unaddressed, clinical anger can lead to interpersonal, health, professional, and other difficulties.

Seek help from your doctor or counsellor if you find that you have difficulty controlling your temper, or if it comes out in unhealthy ways that could hurt others or yourself.

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Also, read on to learn how EMDR (Eye Movement Desensitization and Reprocessing) can support you in overcoming anger issues.

You are likely experiencing moderate clinical anger. If left unaddressed, clinical anger can lead to interpersonal, health, professional, and other difficulties.

Seek help from your doctor or counsellor to help you control your temper, and learn to express it in healthy ways that do not hurt others or yourself.

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Also, read on to learn how EMDR (Eye Movement Desensitization and Reprocessing) can support you in overcoming anger issues.

You are likely experiencing severe clinical anger. If left unaddressed, clinical anger can lead to interpersonal, health, professional, and other difficulties.

Seek help from your doctor or counsellor to help you control your temper, and learn to express it in healthy ways that do not hurt others or yourself.

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Also, read on to learn how EMDR (Eye Movement Desensitization and Reprocessing) can support you in overcoming anger issues.

Based on your responses, it is likely that you are experiencing Extremely Severe Depression.

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Getting timely and effective treatment for your Depression is important. You should consult your medical professional to make a formal diagnosis and develop a treatment plan. In the meantime, learn more below about treatment options that can help you stop your emotional pain and suffering.