Anxiety affects 1 in 5 adults, making it one of the most prevalent emotional disorders in society today.
Everyone worries from time to time. We fret over finances, get nervous about job interviews, or dread social gatherings. These feelings can be normal or even helpful, giving us a needed boost of energy and focus.
But for people with Anxiety disorders, they can be overwhelming. Anxiety disorders are feelings of fear and worry that are persistent, excessive and irrational.
If left untreated, Anxiety disorders impacts your daily life and wellbeing. It also raises your risk for depression, addiction, and chronic health conditions such as heart disease and diabetes.
Take this short 5-minute test to see if you may be experiencing these 7 common symptoms of Generalized Anxiety Disorder (GAD), and learn what actions you can take to get help.