Articles

SELF-CARE TIPS TO COPE WITH ANXIETY AND DEPRESSION

24 May 2021

Have you or a loved one been struggling with anxiety or depression? Try these self-care tips that can help you to feel better, and learn how a revolutionary new treatment called EMDR can help.

CAN EMDR HELP YOU OVERCOME FEAR OF PUBLIC SPEAKING?

14 May 2021

Fear of public speaking, or glossophobia, is among the biggest fears faced by many people. Learn how EMDR can help you overcome this social anxiety disorderFear of public speaking, or glossophobia, is among the biggest fears faced  ... by many people. Learn how EMDR can help you overcome this social anxiety disorder.

HOW SHOULD I FEEL AFTER MY EMDR SESSION?

29 Apr 2021

Calm, Peace, Rage, Tears...What emotions are you likely to feel after doing an EMDR session? Here are the most common emotional responses you may experience.

AFTERMATH: COPING WITH TRAUMA AND GRIEF AFTER A MASS SHOOTING

15 Apr 2021

Mass shootings leave in their wake tremendous emotional and mental aftermath for survivors, families and communities. How can communities and individuals heal from the trauma and grief? Learn how trauma-focused therapy s  ... ch as EMDR can help reduce the pain from the inside out.

EMPOWERING BELIEFS IN THE TIME OF COVID 19

09 Apr 2020

What would you give to go back to your life as it was before Covid-19, just mere months ago? If you find yourself experiencing symptoms of depression, anxiety, fear, or stress, learn how you can use the Virtual EMDR program to  ... hange your current thoughts to empowering beliefs. You'll be able to navigate strongly through these challenging times and come out emotionally stronger.

WHAT IS THE VERY WORST SYMPTOM OF PTSD?

03 Jul 2019

We asked the people who used the Virtual EMDR PTSD and Trauma Programs to complete a survey ranking their #1 worst PTSD symptom. Here is what they had to say.

CASE STUDY OF PTSD, NEGATIVE EMOTIONS, AND TRAUMA

22 Apr 2019

Sarah from Atlanta GA recently contacted Virtual EMDR  to thank us for helping her address her feelings of anxiety, sadness and fears. She "feels in a really good place now". 

WHAT TYPE OF ADDICTION DO YOU HAVE?

21 Feb 2019

Are you addicted to nicotine, alcohol or drugs? Or to "process addictions" such as shopping, gambling, work, exercise, sex, love and relationships, technology, and online gaming? 

DEPRESSION AND SADNESS AREN'T THE SAME THING

12 Feb 2019

Depression is very common but serious medical condition which affects millions of people. Are you depressed ... or just going through a sad time in your life? Take this test and find out.

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