Do You Have
Childhood Trauma?

Childhood Trauma affects over 6 in every 10 adults. Whether the abuse was physical, emotional, sexual, or separation, Childhood Trauma has lifelong impact.
Take this self-assessment test used by mental health professionals to determine if you may be living with Childhood Trauma.


What Is Childhood Trauma?

Childhood trauma refers to experiences that are emotionally or physically harmful and have a lasting impact on a child's well-being.

These can be single traumatic incidents or prolonged situations that overwhelm the child’s ability to cope.

The effects of childhood trauma can persist into adulthood and influence emotional, cognitive, and social functioning.

Symptoms of Childhood Trauma Include:

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Low self-esteem, chronic feelings of shame or guilt

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Inability to shake off feelings of fear and helplessness

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Never feeling safe or able to trust anyone

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Anxiety, depression, anger, or emotional dysregulation

While Childhood Trauma affects each person differently, effective treatment can help you overcome
Childhood Trauma – and design the life you deserve.

Take Control
of Childhood Trauma

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How Does Virtual EMDR
Work on Childhood Trauma?


Data from 10,000 Virtual EMDR Sessions

In numerous studies, EMDR has been scientifically proven to effectively treat different forms of Trauma, including Childhood Trauma.

Unlike traditional treatment, Virtual EMDR works faster, is more effective, and delivers longer-lasting results. This is because EMDR addresses the root cause of Trauma, not just the symptoms.

Many people report feeling a noticeable improvement in less emotional distress, even after just one session of Virtual EMDR!

Select the Trauma Protocol You Need

Virtual EMDR offers unique Trauma Protocols to help you:

Re-Process past Traumatic Memories causing you pain

Reducing the emotional charge of the memories

Reframe Beliefs and Negative Thoughts resulting from Trauma

Managing present after-effects of the Trauma

In each session, simply select the Trauma Protocol you need– all included in your Virtual EMDR unlimited subscription!
In addition, you also get UNLIMITED ACCESS to EMDR protocols for PTSD, Depression, Grief & Loss, and more!


Unsure if You Have
Childhood Trauma?

If you think you may be at risk of Childhood Trauma,
take this free test. The Adverse Childhood Experience
(ACE) test is developed by the US Center for Disease Control
(CDC) and is widely used to assess risk of Childhood Trauma.

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Let Virtual EMDR Help You
Overcome Childhood Trauma

Simple, easy-to-use. Even if you have never done EMDR before.
Check out why Virtual EMDR is uniquely designed for you:

Frequently Asked Questions

I’m New to EMDR. Can I Use Virtual EMDR on My Own?

Yes definitely! Thousands of people have successfully used Virtual EMDR on their own without a therapist, including beginners who have never done EMDR before. Virtual EMDR is easy-to-follow with step-by-step guidance. You’ll be gently guided through each stage of EMDR, through videos, illustrations, and real-life examples. If you get stuck or need help getting started, check out our affordable Personal Coaching.

Can EMDR Be Combined With Other Trauma Treatments or Medications?

Yes, EMDR can be used in conjunction with complementary therapy and medication. If you are currently undergoing treatment, consult your therapist or physician to ensure a coordinated treatment plan.

Are There Any Side Effects of EMDR for Childhood Trauma?

Virtual EMDR has been used successfully by thousands of clients to treat various forms of Trauma, including trauma stemming from childhood experiences. While many people find EMDR to be fast-acting and effective, some individuals may experience temporary increases in distress before improvement occurs. These responses are typically short-lived and are part of the healing process.

How Long-Lasting Are the Effects of EMDR for Childhood Trauma?

EMDR does not guarantee that your Childhood Trauma will never resurface. However, EMDR has been shown to be effective in reducing your symptoms, and for many people, these effects are long-lasting. Factors that affect effectiveness include: the severity of the trauma, early intervention, presence of supportive relationships, as well as individual elements such as self-reliance. Because EMDR addresses the root cause, rather than merely relieving symptoms, it is often more effective and long-lasting than other treatments.

Ready to take the

Childhood Trauma Test?

The Adverse Childhood Experiences (ACEs) Test originated from a 1997 study by the US Center for Disease Control (CDC) and Kaiser Permanente. It covers 10 common traumatic experiences that may occur in early life.

It comprises 10 multiple-choice questions.

Estimated Time to complete: 5 minutes

Childhood-Trauma Test

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