Are You Living
With PTSD?

Post Traumatic Stress Disorder (PTSD) does not result only from war and combat. You may also be at risk of PTSD if you have experienced trauma from childhood, relationships, or other severe prolonged abuse.

Take this self-assessment test used by mental health professionals to determine if you are experiencing PTSD.


What Is PTSD?

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop in individuals who have experienced or
witnessed a traumatic event. This includes: physical or sexual assault, combat exposure, natural disasters, accidents, or childhood abuse.

While not everyone who goes through trauma ends up with PTSD, some people do
experience lasting symptoms of trauma that interfere with their emotions and daily life.

Research shows that women are more likely to develop PTSD than men.

Symptoms of PTSD Include:

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Recurrent distressing memories, flashbacks, or nightmares

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Negative changes in their beliefs, including feeling guilt or shame

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Avoiding reminders, including refusing to talk about it

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Heightened arousal, such as irritability, hypervigilance, difficulty sleeping

PTSD can have a significant impact on your daily life, relationships, career, and overall well-being.
Luckily, effective treatment can help you manage and overcome PTSD– and regain your life.

Take Control

Melissa J.
Ottawa, Canada

Ros W.

London UK


Brian H.

Ex-Marine, EMT & RN, USA


Becca R. (Mom)


How Does Virtual EMDR
Work on PTSD & Trauma?


Data from 10,000 Virtual EMDR Sessions

In numerous studies, EMDR has been scientifically proven to effectively treat Trauma and PTSD.

Unlike traditional treatment, Virtual EMDR works faster, is more effective, and delivers longer-lasting results. This is because EMDR addresses the root cause of PTSD & Trauma, not just the symptoms.

Many people report feeling a noticeable improvement in less emotional distress, even after just one session of Virtual EMDR!

Select the PTSD & Trauma Protocol You Need

Virtual EMDR offers unique Trauma Protocols to help you:

Re-Process past Traumatic Memories causing you pain

Reducing the emotional charge of the memories

Managing the symptoms of PTSD

Reframe Beliefs and Negative Thoughts resulting from Trauma

In each session, simply select the Trauma Protocol you need– all included in your Virtual EMDR unlimited subscription!
In addition, you also get UNLIMITED ACCESS to EMDR protocols for Grief & Loss, Phobias & Fears, Addictions and more


Unsure if You
Have PTSD?

If you think you may be experiencing PTSD,
take this free test. The PTSD Checklist (PCL-5) is used by
the US Department of Veteran Affairs to test for PTSD.

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Let Virtual EMDR Help You
Overcome PTSD & Trauma

Simple, easy-to-use. Even if you have never done EMDR before.
Check out why Virtual EMDR is uniquely designed for you:

Frequently Asked Questions

I’m New to EMDR. Can I Use Virtual EMDR on My Own?

Yes definitely! Thousands of people have successfully used Virtual EMDR on their own without a therapist, including beginners who have never done EMDR before. Virtual EMDR is easy-to-follow with step-by-step guidance. You’ll be gently guided through each stage of EMDR, through videos, illustrations, and real-life examples. If you get stuck or need help getting started, check out our affordable Personal Coaching.

Can EMDR Be Combined With Other Trauma Treatments or Medications?

Yes, EMDR can be used in conjunction with complementary therapy and medication. If you are currently undergoing treatment, consult your therapist or physician to ensure a coordinated treatment plan.

Are There Any Side Effects of EMDR for PTSD & Trauma?

Virtual EMDR has been used successfully by thousands of clients to treat various forms of Trauma and their after-effects, including PTSD. While many people find EMDR to be fast-acting and effective, some individuals may experience temporary increases in distress before improvement occurs. These responses are typically short-lived and are part of the healing process.

How Long-Lasting Are the Effects of EMDR for PTSD & Trauma?

EMDR does not guarantee that your PTSD will never resurface. However, EMDR has been shown to be effective in reducing your symptoms, and for many people, these effects are long-lasting.
Factors that affect effectiveness include: the severity of the trauma, early intervention, presence of supportive relationships, as well as individual elements such as self-reliance. Because EMDR addresses the root cause, rather than merely relieving symptoms, it is often more effective and long-lasting than other treatments.

Ready to take the

Post Traumatic Stress Disorder (PTSD) Test?

The PTSD Checklist (PCL-5) is used by the US Veteran Affairs (VA) National Center for PTSD to preliminarily assess for the PTSD symptoms.

It comprises 20 questions with 5 choices.

Estimated Time to complete: 10 minutes


Your Score is :