EFFECTIVE SUPPORT
Explore What's Inside the Youth Program
Simplified step-by-step EMDR therapy, interactive grounding tools, and reflection activities that help users process emotions and build confidence over time.
Interactive Grounding Tools
Interactive tools designed to reduce emotional overwhelm, anxiety, and stress in a calmer, more structured way.
Explore ToolsReflection & Support Activities
Simple support activities that help users process emotions and reflect on experiences over time.
Explore ActivitiesProgress Tracking
Track completed sessions, emotional progress, and support activity history over time.
Explore ProgressWHO IT'S FOR
Designed for Younger Users
Helping users work through anxiety, stress, difficult memories, emotional overwhelm, and major life changes.
- Anxiety & Stress
- Difficult Memories
- School & Social Stress
- Emotional Overwhelm
- Family Changes
- Confidence & Emotional Regulation
WHY PARENTS CHOOSE THE YOUTH PROGRAM
A Flexible Approach Designed for Families
Complete sessions from home, work at your own pace, and access support tools designed to be approachable and easy to follow.
Complete sessions from home
Most activities take about 15–20 minutes
No appointment scheduling required
Designed to be approachable and easy to follow
Created by Virtual EMDR, the world's largest provider of EMDR sessions
