Real-life customer testimonials.
08 Feb 2024
Discover how EMDR therapy adapts to remote settings. Learn about Virtual EMDR, its effectiveness, and essential tools for conducting EMDR at home.
30 Jan 2024
The differences between Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR)
04 Apr 2023
So how do you know if your EMDR therapy session was successful? And when it’s done, how should you be feeling? What kind of emotions will you have?
20 Jan 2023
At Virtual EMDR, we get a lot of emails from our clients, and we are always grateful for their input. One of the questions we get asked a lot is, "How do I use EMDR to work specifically on my Childhood trauma issues?"
01 Sep 2022
Virtual EMDR Eye Movement Therapy, an online, self-guided trauma therapy program that provides thousands of EMDR sessions each month to clients world-wide, is teaming up with the SEAL Future Foundation.
20 Oct 2021
Victims of bullying often suffer from PTSD that last throughout their lives. See how Virtual EMDR can help you find peace.
24 Sep 2021
Depression is very common but serious medical condition which affects millions of people. Are you depressed ... or just going through a sad time in your life? Take this test and find out.
02 Aug 2021
Do you find that your traumatic childhood events or ACEs keep coming back to haunt you? Try Virtual EMDR today to see how we can help you face your trauma.
05 Jul 2021
As children, we lean heavily on the people around us to provide us with our basic needs; this includes the validation of our feelings. See how Virtual EMDR can help you reprocess your emotions.
21 Jun 2021
The lingering effects of your unresolved childhood trauma could be holding you back from your full potential. Try Virtual EMDR today to see how you can gain back control over your past.
07 Jun 2021
Struggling to maintain good mental and physical health? See how Virtual EMDR can help you to align your mental and physical wellness goals.
24 May 2021
Have you or a loved one been struggling with anxiety or depression? Try these self-care tips that can help you to feel better, and learn how a revolutionary new treatment called EMDR can help.
14 May 2021
Even people who are otherwise confident and competent are not immune from experiencing paralyzing fear, nightmares, anxiety, sweaty palms, and racing hearts. By some estimates, one in four people suffer from fear of public speaking.
29 Apr 2021
Calm, Peace, Rage, Tears...What emotions are you likely to feel after doing an EMDR session? Here are the most common emotional responses you may experience.
15 Apr 2021
Mass shootings leave in their wake tremendous emotional and mental aftermath for survivors, families and communities. How can communities and individuals heal from the trauma and grief?
09 Apr 2020
What would you give to go back to your life as it was before Covid-19, just mere months ago? If you find yourself experiencing symptoms of depression, anxiety, fear, or stress, learn how you can use the Virtual EMDR program to change your current thoughts to empowering beliefs.
03 Jul 2019
We asked the people who used the Virtual EMDR PTSD and Trauma Programs to complete a survey ranking their #1 worst PTSD symptom. Here is what they had to say.
22 Apr 2019
Sarah from Atlanta GA recently contacted Virtual EMDR to thank us for helping her address her feelings of anxiety, sadness and fears. She "feels in a really good place now".
21 Feb 2019
Are you addicted to nicotine, alcohol or drugs? Or to "process addictions" such as shopping, gambling, work, exercise, sex, love and relationships, technology, and online gaming?
12 Feb 2019
07 Feb 2019
Agoraphobia is a common type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed.
30 Jan 2019
It is normal to feel a bit anxious before social situations . However, if all social situations make you feel very afraid and anxious causing a worse result, then you may experience social anxiety.
24 Aug 2018
Throughout my adult life, I was absolutely terrified of flying. But EMDR helped me get past my fears and allowed me to lead a richer life, with amazing adventures I could not have imagined.
20 Jun 2018
A recent scientific study reported that alcohol-addicted patients who received EMDR treatment had higher levels of sobriety six months out than those who did not.
30 May 2018
Personal growth guru Deepak Chopra explains how constantly asking yourself these 4 negative questions may be responsible for draining the joy out of your daily life.
13 Nov 2017
Happiness is how we feel about the day-to-day things, such as feeling connected with those close to you. Here are 10 tips from Eckhardt Tolle for experiencing genuine happiness.
18 Oct 2017
Are you depressed? Do you have chronic anxiety? Suffer from PTSD? These three 1-minute self-tests on Depression, Anxiety and PTSD can tell you if you do.
04 Oct 2017
What post-traumatic symptoms can you expect to experience if you have been involved in a trauma, such as a mass shooting? What can you do to help someone suffering from PTSD?
18 Sep 2017
If you’re struggling with depression, addiction, PTSD, or other mental health conditions, creating your "Mental Health Action Plan" can help you get well and start living life again.
17 Aug 2017
Trigger Warning! If you are in online groups, you will notice the growing number of people using Trigger Warnings before posting content. Here is why this is a problem.
10 Aug 2017
Here are some of the kind reviews, recommendations, and testimonials we have been receiving from people using Virtual EMDR's self-guided eye movement therapy program.
06 Aug 2017
Which common negative and positive self-beliefs do you hold about yourself? Use these two lists to identify some beliefs that you can apply during your Virtual EMDR session.
03 Jul 2017
Super-hero Iron Man uses brain-modification holo-simulation technology to deal with his past-life traumas, which is similar to what EMDR therapy does.
03 Jun 2017
Do you have symptoms of PTSD and Trauma that you are unaware of? Before you can take action to get well, find out if you have a problem using this short self-assessment test.
24 May 2017
For the survivors of terrorist attacks, such as the Manchester bombing, what post-traumatic symptoms can you expect to experience? How can you help someone who has been affected?
06 May 2017
Virtual EMDR is conducting a new study on the effectiveness of at-home, self-administered EMDR Therapy on people who are struggling with single-incident traumas. Are you interested?
02 Apr 2017
Apart from childhood sex abuse, physical abuse and emotional abuse, co-dependence expert and author Pia Mellody says "spiritual abuse" is often overlooked. So what is spiritual abuse?
19 Mar 2017
Take this quiz created by self-help guru Deepak Chopra to understand if you are trying to control your emotions in an unhealthy way, which may be affecting your mental health.
16 Feb 2017
Take the Adverse Childhood Experiences (ACE) test to see if you have been exposed to 10 types of childhood trauma, which may result in health, social and behaviorial problems as an adult.
07 Feb 2017
Shelly shares her inspirational story of using EMDR therapy (with therapists and through Virtual EMDR) to overcome her childhood trauma and addiction issues.
17 Jan 2017
Everyone has a running inner dialogue going on in their head. Unfortunately that inner voice doesn't always have nice things to say. How can you shut it down and take back control?
24 Dec 2016
If you are new to Eye Movement Desensitization and Reprocessing (EMDR), it can sound intimidating. The reality is not as scary as you think. Here is what happens during a session.
25 Nov 2016
With advanced new scanning techniques such as SPECT and fMRI, we can now see directly how using EMDR over time effectively changes the functioning of the human brain.
10 Oct 2016
Self-guided EMDR therapy such as Virtual EMDR can work for everyone, but here is the one thing you need to be prepared for when starting, in order to get the results you want.
27 Sep 2016
Many people who have gone through EMDR therapy have seen amazing changes in their lives. Here are 35 of the most common positive changes you may experience.
05 Jul 2016
Our guest writer, Scott from Chicago, shares his personal story of using EMDR (with therapists and Virtual EMDR) to treat his multiple addictions with drugs, alcohol, and sex.
06 May 2016
Here is what researchers know so far about how EMDR affects the human brain, using modern technologies such as SPECT and fMRI that can peer into the brain with new precision.
06 Feb 2016
Feeling overwhelmed with powerful and difficult emotions, but short on time? Here are two quick EMDR techniques to stop your discomfort and get you back to feeling normal again.
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