Virtual EMDR Blog

DEPRESSION IS MORE THAN JUST SADNESS

24 Sep 2021

Depression is very common but serious medical condition which affects millions of people. Are you depressed ... or just going through a sad time in your life? Take this test and find out.

OVERCOMING ADVERSE CHILDHOOD EXPERIENCES

02 Aug 2021

Do you find that your traumatic childhood events or ACEs keep coming back to haunt you? Try Virtual EMDR today to see how we can help you face your trauma.

YOUR CHILDHOOD TRAUMA IS NOT YOUR FAULT

05 Jul 2021

As children, we lean heavily on the people around us to provide us with our basic needs; this includes the validation of our feelings. See how Virtual EMDR can help you reprocess your emotions.

HOW YOUR CHILDHOOD TRAUMA MAY BE AFFECTING YOUR LIFE AS AN ADULT

21 Jun 2021

The lingering effects of your unresolved childhood trauma could be holding you back from your full potential. Try Virtual EMDR today to see how you can gain back control over your past.

RECOGNIZING THE RELATIONSHIP BETWEEN PHYSICAL AND MENTAL HEALTH

07 Jun 2021

Struggling to maintain good mental and physical health? See how Virtual EMDR can help you to align your mental and physical wellness goals.

SELF-CARE TIPS TO COPE WITH ANXIETY AND DEPRESSION

24 May 2021

Have you or a loved one been struggling with anxiety or depression? Try these self-care tips that can help you to feel better, and learn how a revolutionary new treatment called EMDR can help.

CAN EMDR HELP YOU OVERCOME FEAR OF PUBLIC SPEAKING?

14 May 2021

Fear of public speaking, or glossophobia, is among the biggest fears faced by many people. Learn how EMDR can help you overcome this social anxiety disorderFear of public speaking, or glossophobia, is among the biggest fears faced

HOW SHOULD I FEEL AFTER MY EMDR SESSION?

29 Apr 2021

Calm, Peace, Rage, Tears...What emotions are you likely to feel after doing an EMDR session? Here are the most common emotional responses you may experience.

AFTERMATH: COPING WITH TRAUMA AND GRIEF AFTER A MASS SHOOTING

15 Apr 2021

Mass shootings leave in their wake tremendous emotional and mental aftermath for survivors, families and communities. How can communities and individuals heal from the trauma and grief? Learn how trauma-focused therapy s

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