13 Nov 2017
Happiness is how we feel about the day-to-day things, such as feeling connected with those close to you. Here are 10 tips from Eckhardt Tolle for experiencing genuine happiness.
18 Oct 2017
PTSD , Depression , Anxiety , Quiz
Are you depressed? Do you have chronic anxiety? Suffer from PTSD? These three 1-minute self-tests on Depression, Anxiety and PTSD can tell you if you do.
04 Oct 2017
PTSD , Trauma , First Responders , Free
What post-traumatic symptoms can you expect to experience if you have been involved in a trauma, such as a mass shooting? What can you do to help someone suffering from PTSD?
18 Sep 2017
PTSD , Depression , Addiction , Positive Living
If you’re struggling with depression, addiction, PTSD, or other mental health conditions, creating your "Mental Health Action Plan" can help you get well and start living life again.
17 Aug 2017
Trigger Warning! If you are in online groups, you will notice the growing number of people using Trigger Warnings before posting content. Here is why this is a problem.
10 Aug 2017
EMDR , VirtualEMDR , PTSD , Survivor
Here are some of the kind reviews, recommendations, and testimonials we have been receiving from people using Virtual EMDR's self-guided eye movement therapy program.
06 Aug 2017
VirtualEMDR , Quiz
Which common negative and positive self-beliefs do you hold about yourself? Use these two lists to identify some beliefs that you can apply during your Virtual EMDR session.
03 Jul 2017
EMDR , PTSD , Trauma , Desensitization
Super-hero Iron Man uses brain-modification holo-simulation technology to deal with his past-life traumas, which is similar to what EMDR therapy does.
03 Jun 2017
VirtualEMDR , PTSD , Trauma , Quiz
Do you have symptoms of PTSD and Trauma that you are unaware of? Before you can take action to get well, find out if you have a problem using this short self-assessment test.
24 May 2017
PTSD , Trauma , Survivor , Free
For the survivors of terrorist attacks, such as the Manchester bombing, what post-traumatic symptoms can you expect to experience? How can you help someone who has been affected?