Resources

Self-Assessment Tests and Articles

[TEST] ADVERSE CHILDHOOD EXPERIENCES (ACE)

09 apr 2020

PTSD , Depression , Anxiety , Childhood Trauma , Anger Management

The ACE Test is short, only 10 questions. It is considered a gold-standard assessment tool in determining things like how well your career may go, if you’ll be addicted to drugs and alcohol, whether you'll struggle with anxiety, and even how long you’ll live.

[TEST] HOW GOOD IS YOUR EMOTIONAL CONTROL?

09 apr 2020

Anxiety , Trauma , Life changes , Fear , Anger Management

Are you resisting the things in your life that you simply can’t change? Take this quiz created by self-help guru Deepak Chopra to understand if you are trying to control your emotions in an unhealthy way, which may be affecting your mental health.

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