Resources

Self-Assessment Tests and Articles

[TEST] DO YOU HAVE COMMON PTSD (TRAUMA) SYMPTOMS?

09 apr 2020

Self-esteem

PTSD is not something that only comes from experiencing the horrors of war and combat. The reality is that it can also stem from things like ongoing verbal and emotional abuse in childhood, domestic violence, being attacked or sexually assaulted, being in an accident, or even bullying and threats.

5 TIPS TO BE HAPPIER AND LOVE YOURSELF MORE

09 apr 2020

Self-esteem

The greatest thing you can do for yourself, your family, and your life is to make peace with the terms of your existence, no matter how good or how bad your circumstances. Here are 5 tips to help you be happier and learn to love yourself more. 

[TEST] ARE YOU IN A CODEPENDENT RELATIONSHIP?

09 apr 2020

Childhood Trauma , Self-esteem , Addiction

Codependency is dysfunctional, one-sided relationship where one partner relies on the other for meeting nearly their emotional and self-esteem needs. It can also describes a relationship that enables another person to maintain their irresponsible, addictive, or underachieving behavior.

HOW WILL I FEEL AFTER EMDR?

09 apr 2020

PTSD , Self-esteem

You may walk away from some sessions feeling like you just wasted your time. Other sessions will be break through and make you feel like you’ve changed something about your life forever. But the important thing is to keep at it because it WORKS!

Risk Free Promise

Try Virtual EMDR free for 3 days