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How Do I Know If My Emdr Session Was Successful? (how Should You Feel Afterwards)
04 Apr 2023
So how do you know if your EMDR therapy session was successful? And when it’s done, how should you be feeling? What kind of emotions will you have?

Depression Is More Than Just Sadness
24 Sep 2021
Depression is very common but serious medical condition which affects millions of people. Are you depressed ... or just going through a sad time in your life? Take this test and find out.

Self-care Tips To Cope With Anxiety And Depression
24 May 2021
Have you or a loved one been struggling with anxiety or depression? Try these self-care tips that can help you to feel better, and learn how a revolutionary new treatment called EMDR can help.

Empowering Beliefs In The Time Of Covid 19
09 Apr 2020
What would you give to go back to your life as it was before Covid-19, just mere months ago? If you find yourself experiencing symptoms of depression, anxiety, fear, or stress, learn how you can use the Virtual EMDR program to change your current thoughts to empowering beliefs. You'll be able

Depression And Sadness Aren't The Same Thing
12 Feb 2019
Depression is very common but serious medical condition which affects millions of people. Are you depressed ... or just going through a sad time in your life? Take this test and find out.

The Link Between Panic, Anxiety, Isolation And Agoraphobia
07 Feb 2019
Agoraphobia is a common type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed.

3 Short Self-tests On Depression, Anxiety, Ptsd
18 Oct 2017
Are you depressed? Do you have chronic anxiety? Suffer from PTSD? These three 1-minute self-tests on Depression, Anxiety and PTSD can tell you if you do.

Feeling Stuck? Make A Mental Health Action Plan
18 Sep 2017
If you’re struggling with depression, addiction, PTSD, or other mental health conditions, creating your "Mental Health Action Plan" can help you get well and start living life again.


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